Workshops & Events 

Dance Meditation

Date:21.8.25

Time: 19:00-21:00

Place: Pfarrmorzg Thierweg 2 

Free yourself, free your body and mind through this meditative and liberating Dance Journey! This session is all about finding our own unique expression and movement. We will start the session with a little body scan exercise to come into the body, we will then move through gentle warm-up as we slowly relax and release ourselves fully into our own dance.

This event is guided throughout and accompanied by a playlist of playful rhythms and soundscapes to give inspiration and to help us relax into movement. We will finish the evening with a sharing circle.

For the event you only need yourself, comfortable clothing and maybe a blanket if you'd like to get very cozy at the end of the session.

Signing in: Please send a message to milla.keskitalo@gmail.com

Price: 25,00 €

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 Yoga Beginner Workshop

Dates: 30.8 & 31.8

Time: 10:00-12:00

Address: Thierweg 2, 5020 Salzburg

 

The Workshop includes:

🌷Introduction to Yoga

🌷How to breath during the practice?

🌷Most foundational Yoga poses

🌷Yoga manual as a gift 

In this two day Yoga Beginner Workshop you will learn about the most foundational yoga poses, alignment and breath!

We will always start the day with a little relaxation and breath exercise, then go through the most foundational yoga poses step by step so that you can really feel confident in your practice, find alignments that work for you, and also take part in different Hatha & Vinyasa Based classes from this point moving forward with clarity and confidence!

You will also get a little yoga manual as a gift at the end of the course to support yourself in your own yoga journey moving forward.

For this course you need your own yoga mat and comfy clothing!

Signing in:

Please send a message to milla.keskitalo@gmail.com

Minimum 5/Maximum 12 people required for the course to take place.

Price:

100,00€