About Me

The founder of Body & Soul Yoga Milla Keskitalo is a yoga teacher, dancer, dancer teacher and a trainer residing in Salzburg, Austria.

Milla has been deeply immersed in the world of Yoga, Dance  and teaching from an early age on. Originally from Finland Milla moved to Salzburg, Austria, in 2014, met her future husband and has been residing in Austria ever since!

As a teacher Milla emphasizes authenticity and joy in her classes, gently guiding people into a deeper connection with themselves.

Currently, Milla offers a variety of courses and private sessions in and around Salzburg. She collaborates with local institutes and organizes her own classes and workshops, sharing her knowledge as as an embodied practitioner and as a teacher, as she keeps on learning, growing and educating herself further!

Education & Credentials

Oulu University of Applied Sciences (2006–2011)

- Bachelor of Performing Arts
- Dance Teacher Education

Hatha Yoga Teacher Training (2012–2013)

- Oulu, Finland

Salzburg Experimental Academy of Dance (2013–2014)

- Artist in Progress (Completing the 4th year of studies)

Hatha & Vinyasa Yoga Teacher Training (RYTT 200 hours) (2020)

- Peaceful Warriors, Bali

Additional Courses

- Meditation Course (25 hours), Peaceful Warriors, Bali (2021)

Reiki Certifications:

- Kundalini Reiki Levels I, II, III 2012–2013

- Karuna Reiki 2019

- Usui Reiki 2022